An Inspirational Pledge…

by on July 4th, 2011

Something to Think About…

by on June 23rd, 2011

“There’s no fight you can ever win with someone you love.” ~Monique Marvez

Want to feel spiritually, physically, and mentally recharged?

by on March 31st, 2011

Join us on Wednesday mornings for Kundalini Yoga at the Temple of Light in Lake Forest, CA!

Click here for details about the class.

Below is an inspiring video about the Temple of Light.

Satyagraha- A Call For Peace Trailer

by on March 30th, 2011

My friend Tim Leedom is working on this wonderful film project. The production company is looking for funding, so please help spread the word. Tim can be contacted at 600-3493, area code 949.

Kundalini Yoga Music

by on March 29th, 2011

Here is a website where you can download free music for meditating or for practicing Kundalini yoga.


by on March 29th, 2011

White spheres were suspended above the Hollywood Bowl stage for decades.  When they were removed, artists were commissioned to paint them.  These five musical pieces are variations on a theme and I recorded them to accompany the art exhibit of the spheres.

Spheres 1

Spheres 2

Spheres 3

Spheres 4

Spheres 5

Here’s a beautiful prayer set to music.

by on March 21st, 2011

Virtuous Journalist

by on April 7th, 2010

social_health You may have heard the story of Roxana Saberi, the journalist who was imprisoned in Iran because of a book she was writing.  She was pressured by her captors to make a false confession, but ultimately refused to comply and for this she was treated very harshly. 

Ms. Saberi is now back in the United States and will be the keynote speaker at an upcoming event at UCLA Royce Hall.  The event will be Monday, April 26 at 7:30pm.  For more information, see

The Story of Stuff

by on March 25th, 2010

social_health If you haven’t seen it, check out this video:  It’s around 20 minutes in length, but very entertaining and informative! 

Trav and friends in the OC Register

by on January 26th, 2010


Click here for the Orange County Register article about multifaith prayer meetings in Mission Viejo.